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- About the book:
Publisher: Hodder Education
Author (s): Ross Howitt, Mike Murray
Size: 10 Mb
A textbook for Cambridge National Level 1/Level 2 in Sport Studies (J829) includes:
Introduction to Sports Studies: An overview of the sports industry, its history, and its impact on society. This section covers various sports and physical activities.
Physical Training and Sports Development: Information on fitness training, exercise physiology, and how physical training contributes to sports development and performance.
Sports Leadership and Coaching: Exploring leadership skills, coaching techniques, and the role of leaders and coaches in sports teams and organizations.
Nutrition and Sports Performance: Understanding the importance of nutrition and diet in sports, how it affects performance, and strategies for maintaining a healthy diet for athletes.
Sports Injuries and Rehabilitation: Covering common sports injuries, prevention strategies, and rehabilitation techniques to help athletes recover and return to their sport safely.
Sports Psychology: Examining the psychological aspects of sports, including motivation, goal-setting, teamwork, and dealing with pressure and stress in competitive situations.
Ethics and Social Issues in Sports: Discussing ethical considerations, fairness, and social issues within the sports industry, such as discrimination, doping, and inclusivity.
Practical Skills: Providing guidance on practical skills related to sports, including playing techniques, coaching drills, and fitness exercises.
Assessment Preparation: Including practice questions, quizzes, and sample assessments to help students prepare for exams and coursework. This also includes tips on effective study strategies.
Real-life Examples and Case Studies: Incorporating real-life examples and case studies from the sports industry to illustrate key concepts and their practical applications.